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Are you getting enough? - Belfast Telegraph

Fri, 02 Nov 2007 11:53:00 GMT
Why is it so important for me to eat loads of fruit and veg? According to the World Health Organisation, as many as 2.7 million lives could be saved each year if we ate more fruit ...

Get in Shape with Superfoods - The Massachusetts Daily Collegian

Thu, 24 Apr 2008 04:51:27 GMT

Get in Shape with Superfoods The Massachusetts Daily Collegian, MA - Apr 23, 2008 As little as a half an ounce a day of raw broccoli will not only fight off cancer, but also boost your immune system, prevent cardio-vascular disease, ...

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Theses forgotten memories can also result in repression, so that we don't achieve what we want, or may make us do things we don't really want to. The hypnotic state can make your subconscious see things differently, and overcome problems.

What happens with hypnosis? Some hypnotherapists induce a feeling of nausea that is associated with smoking or overeating, so that the next time we get a cigarette out, we don't feel good. Another approach is to help the person have more determination to stop smoking.

Increased determination also helps us achieve our goals - goals that we thought were completely out of reach.
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