Lavender for health
Lavender ReviewsSupplements
Zinc is also a good immune enhancer. From 20 to 40 mg of Zinc can be taken daily until the cold subsides.
It is better to take both of these in tablet form so that you can suck on them and dissolve them in the mouth. In this way, the active power of these two substances can be absorbed by the cells of the mouth and throat area and thus strengthening the power of the cells to protect themselves.
2. Immediately cleanse the nostrils and gargle with salt. If the cold continues after the first day, then discontinue the washing of the nostrils but continue 3 or more times a day gargling with salt or lemon water.
Visit this site for more Info on...
Supplements
Psyllium Husk & Powder
Not everyone can jump out of bed in the morning and pump iron. There is a school of thought that agrees with Kravetz, but for a different reason. Led by Dr. Phyllis Zee of Northwestern University, this group cites a good explanation for the P.M. exercise. Muscle strength is at its peak, and people are most alert. Therefore, athletes are less apt to injure themselves.
There�s some science to back this opinion, too. It has to do with circadian rhythms, our internal biological clocks. These rhythms time our sleep, wakefulness, and body temperature. During the afternoon our internal clocks have increased our body temperature by one to two degrees. Consequently, muscles are more supple lowering the risk to injury. For most people this happens between 2:00-4:00 P.M.
View this site for more News on...
Psyllium Husk & Powder
Herbal Tinctures
Zinc is also a good immune enhancer. From 20 to 40 mg of Zinc can be taken daily until the cold subsides.
It is better to take both of these in tablet form so that you can suck on them and dissolve them in the mouth. In this way, the active power of these two substances can be absorbed by the cells of the mouth and throat area and thus strengthening the power of the cells to protect themselves.
2. Immediately cleanse the nostrils and gargle with salt. If the cold continues after the first day, then discontinue the washing of the nostrils but continue 3 or more times a day gargling with salt or lemon water.
Visit this site for more Info on...
Supplements
Psyllium Husk & Powder
Not everyone can jump out of bed in the morning and pump iron. There is a school of thought that agrees with Kravetz, but for a different reason. Led by Dr. Phyllis Zee of Northwestern University, this group cites a good explanation for the P.M. exercise. Muscle strength is at its peak, and people are most alert. Therefore, athletes are less apt to injure themselves.
There�s some science to back this opinion, too. It has to do with circadian rhythms, our internal biological clocks. These rhythms time our sleep, wakefulness, and body temperature. During the afternoon our internal clocks have increased our body temperature by one to two degrees. Consequently, muscles are more supple lowering the risk to injury. For most people this happens between 2:00-4:00 P.M.
View this site for more News on...
Psyllium Husk & Powder
Herbal Tinctures
Labels: Gelatinised Maca Capsules
posted by Louie at 3:22 AM
0 Comments:
Post a Comment
<< Home